Kuthetha ukuthini ukuphupha isalamane esinxilisayo?

Kweli hlabathi limangalisayo lamaphupha, sisoloko sidibana nemifanekiso neemeko ezisididayo nezisikhokelela ekubeni sicinge ngentsingiselo yazo. Ngesi sihlandlo, siya kuhlolisisa ukuchazwa kwephupha elimangalisayo: ukuphupha isihlobo esinxilisayo. Le nto yephupha ivuse umdla kunye nomdla wabaninzi, kuba inxulumene ngokusondeleyo nobudlelwane bethu obunzulu kunye neemvakalelo zethu. Sizibandakanye kolu hambo lokufundisa sikhangela intsingiselo yeli phupha lintsokothileyo.

-Ukubaluleka kwamaphupha njengemiyalezo evela kwi-subconscious

Amaphupha aye aqwalaselwa ukususela kumaxesha amandulo njengemiyalezo evela kwi-subconscious. Nangona sihlala sizilibala xa sivuka, ziyifestile kuthi, zityhila iingcamango, iimvakalelo kunye namava esingenako ukuwabona. Ziyimbonakaliso yokomfuziselo yengqondo yethu enokusinika iimpendulo ezixabisekileyo kwimibuzo esikhathazayo.

Ukubaluleka kwamaphupha kukukwazi ukutyhila iinkalo ezifihlakeleyo zengqondo yethu. Ngabo, i-subconscious ithumela imiyalezo ngendlela yemifanekiso, iimvakalelo kunye neempawu esinokuzitolika kwaye siziqonde. Amaphupha asinika ithuba elikhethekileyo lokuphonononga ingaphakathi lethu kwaye siziqonde ngendlela enzulu.

Kwakhona, amaphupha anokusinceda senze izigqibo ezibalulekileyo. Ngamanye amaxesha, i-subconscious yethu ithumela imiyalezo ecacileyo kunye nethe ngqo ngamaphupha, ityhila izisombululo kwiingxaki okanye ibonisa iindlela ezinokulandelwa. Ukunikela ingqalelo kule miyalezo yamaphupha kunokusivulela amathuba amatsha kwaye kuququzelele ukukhula kwethu kunye nophuhliso.

– Isimboli emva kokuphupha isihlobo esinxilisayo

Ukuphupha isihlobo esinxilisayo kunokuba yinto ephazamisayo kwaye igcwele isimboli. Olu hlobo lwephupha lunokubonakalisa iimvakalelo zethu kunye nokukhathazeka ngokumalunga nosapho lwethu kunye nobudlelwane bomntu. Apha ngezantsi siza kuphonononga intsingiselo engumfuziselo emva kweli phupha nendlela elinokutyhila ngayo imiba ethile yobomi bethu.

1. Ukuphazamiseka ngokweemvakalelo: Ukuphupha isalamane esinxilileyo kusenokubonisa ukuba kukho uhlobo oluthile lokuphazamiseka ngokweemvakalelo ebomini bethu. Isenokuba ngumqondiso wokuba siziva songanyelwe okanye sibhidekile ziimvakalelo zethu okanye zomnye umntu okwimeko-bume yentsapho yethu. Eli phupha lingasikhokelela ekubeni sicinge ngesidingo sokujongana nokusombulula le miba yeemvakalelo ukuze sifumane ibhalansi kunye nokuvisisana.

2. Ukuphazamiseka konxibelelwano: Umfanekiso wesalamane esinxilileyo unokufuzisela iingxaki zonxibelelwano phakathi kwentsapho yethu. Isenokuba yimbonakaliso yokungaqondani, iingxabano, okanye ukungabikho konxibelelwano ngokweemvakalelo. Eli phupha lisibongoza ukuba sihlolisise unxibelelwano lwethu nabantu esibathandayo kwaye sijonge iindlela zokuphucula unxibelelwano nokomeleza amaqhina osapho.

3. Uxanduva olugqithisileyo: Ukuphupha ngelungu losapho elinxilileyo nako kunokuqaqambisa imvakalelo yethu yomthwalo weemvakalelo okanye uxanduva kwabo sibathandayo. Inokuba sisikhumbuzo sokuba sithwele ubunzima obuninzi emagxeni ethu kwaye kufuneka sifumane ibhalansi enempilo phakathi kokukhathalela abanye kunye nokuzinyamekela. Eli phupha lisimema ukuba sicinge ngendlela esinokubeka ngayo imida ephilileyo kwaye sifumane iindlela zokuxhasa amalungu osapho lwethu ngaphandle kokuzityeshela.

-Ukubonakaliswa kubudlelwane bentsapho kunye nefuthe layo kumaphupha

Ulwalamano lwentsapho luyinxalenye ebalulekileyo yobomi bomntu ngamnye yaye lunempembelelo enkulu kumaphupha ethu. Ukutyhubela iminyaka, intsebenziswano yosapho kunye namaqhina esiwadalayo ekhaya adla ngokubonakala kumaphupha ethu ngeendlela ezibalulekileyo. La maphupha anokubonisa zombini imvisiswano kunye nokungquzulana kubudlelwane bethu bosapho, kwaye angasinika ukuqonda okubalulekileyo kuthi kunye nokunxibelelana kwethu nabantu esibathandayo.

Emaphupheni, kuqhelekile ukufumana ubukho babazali bethu, abantakwabo, abantwana, okanye izalamane ezikude. La manani osapho anokumela iinkalo ezahlukeneyo zobuntu bethu okanye afuzisele amandla eemvakalelo esiba nawo kwimekobume yosapho. Ngokomzekelo, ukuphupha umzali ongqongqo kusenokubonisa imfuneko yokubeka imida okanye ukujamelana namagunya ethu ebomini bokwenene.

Ukongeza kumanani osapho, kukwaqhelekile ukuba amaphupha abonakalise iziganeko okanye iimeko ezenzeka kubomi bemihla ngemihla beentsapho zethu. La maphupha angasinika ukuqonda kunye nezilumkiso malunga neengxabano ezinokubakho okanye amaxesha olonwabo anokuthi avele kubudlelwane bethu bosapho. Kubalulekile ukunikela ingqalelo kwiinkcukacha kula maphupha, njengoko anokuba nemiyalezo efihliweyo okanye acebise utshintsho oluyimfuneko kwindlela esidibana ngayo nabathandekayo bethu.

– Intsingiselo ngokweemvakalelo ukunxila emaphupheni

Emaphupheni, ukunxila kudlulela ngaphaya kwentsingiselo yako yokoqobo kwaye kungena kummandla weemvakalelo. La mava ephupha asihambisa kwisimo sokunqanda kunye nenkululeko kwiingxaki zethu zemihla ngemihla. Isimboli sokunxila emaphupheni sinokuhluka ngokuxhomekeka kumntu ngamnye, kodwa ngokubanzi, kubonisa isidingo sokuphunyuka kunye nokukhangela ukuzonwabisa kunye nokuzonwabisa.

Okokuqala, ukunxila emaphupheni kunokubonisa ukungakwazi ukulawula iimvakalelo zethu okanye iimeko ezisongamela ebomini bethu. Isenokuba yimbonakaliso yemfuneko yokukhululeka kwimiqathango yasekuhlaleni uze uzivumele ukuba ube namava okonwaba nokungakhathali. Ngokukwanjalo, ukunxila emaphupheni kusenokusikhumbuza ngemida esimele siyibeke kubomi bethu ukuze siphephe ukuwela kubugqila okanye ubungendawo.

Ngaphakathi kokutolikwa kwamaphupha, ukunxila kunokufanekisela isidingo sokubalekela kwinyani kwaye uzicwilise kwihlabathi lefantasy. Sisimemo sokubeka bucala amaxhala emihla ngemihla kunye noxanduva lokonwabela amaxesha olonwabo nolonwabo olungalawulekiyo. La mava amaphupha asivumela ukuba samkele ubuchule bethu bokuyila kwaye asivumele ukuba sizenzekele ngakumbi kwaye singakhathali kubomi bokwenyani, sikhuthaza unxibelelwano olukhulu nomntwana wethu wangaphakathi.

-Ukuhlangabezana neenkxalabo kunye nokutolikwa kwamaphupha okunokwenzeka

Amaxesha amaninzi xa sinephupha elicacileyo neligcwele umfuziselo, iinkxalabo kunye nokutolika okunokwenzeka kunokuvela okusishiya singonwabanga. Nangona kunjalo, kubalulekile ukukhumbula ukuba amaphupha ayimbonakaliso yengqondo yethu engaphantsi kwaye ayisoloko inentsingiselo yokoqobo. Nazi ezinye iindlela esinokujongana nazo ezi zinto zixhalabisayo kwaye sifumane intsingiselo enzulu kumaphupha ethu:

  • Gcina iJenali yephupha: Indlela esebenzayo yokuqhuba amaphupha akho kukugcina ijenali apho unokurekhoda amaphupha akho kunye neemvakalelo ezinxulumene nazo. Oku kuya kukunceda ukuba uchonge iipateni eziphindaphindiweyo kunye nemixholo kumaphupha akho kwaye unike imikhondo malunga nentsingiselo yazo.
  • Thetha nogqirha okanye umcebisi: Ukuba amaphupha akho abangela unxunguphalo okanye uxinzelelo, kunokuba luncedo ukufuna inkxaso yengcali. Umcebisi wephupha okanye umcebisi unokukunceda ukuba uhlolisise kwaye uqonde iimvakalelo ezifihliweyo kunye nesimboli ngaphakathi kwamaphupha akho.
  • Cinga ngamava akho kunye neemvakalelo zakho: Amaphupha ahlala ebonisa amava kunye neemvakalelo zethu zobuqu. Cinga ngemeko yakho yangoku yeemvakalelo, iziganeko ezibalulekileyo ebomini bakho okanye iimeko ezixinzelelekileyo ezinokunxulumana nemifanekiso kunye neempawu ezivela kumaphupha akho.

Khumbula ukuba amaphupha sisixhobo esinamandla sokuphonononga ingqondo kunye neemvakalelo zethu zangaphakathi. Nangona zinokubhida ngamanye amaxesha, ukujongana neenkxalabo kunye nokufuna ukutolikwa okunzulu kunokukhokelela ekuziqondeni ngakumbi kunye nohambo lwethu lokomoya.

– Indima yonxibelelwano oluvulelekileyo kumxholo wamaphupha

Unxibelelwano ngokuphandle ludlala indima ebalulekileyo kumxholo wamaphupha. Xa sinobuganga bokuvakalisa eyona minqweno yethu inzulu, amathemba, kunye noloyiko lwethu, siyazivulela ithuba lokuziqonda ngcono ngokwethu. Ngaphaya koko, ngokwabelana nabanye ngamaphupha ethu, sibavumela ukuba babone uhambo lwethu kwaye basixhase kwindlela yethu yokuzaliseka.

Okokuqala, unxibelelwano oluvulekileyo malunga namaphupha luvumela ukuba siphonononge kwaye siqonde inkuthazo yethu yangaphakathi. Ngokuvakalisa amaphupha ethu ngokuvakalayo okanye ngokubhala, siyakwazi ukuwahlalutya kwaye sicamngce ngawo ngokucacileyo. Le nkqubo isinceda ukuba sicacise iinjongo zethu kunye nezinto eziphambili, kwaye sifumanise ukuba ngawaphi amanyathelo ekufuneka siwathathe ukuze siphumelele. Ke ngoko, kubalulekile ukufumana indawo yonxibelelwano ekhuselekileyo neyamkelekileyo esivumela ukuba sabelane ngemibono yethu ngaphandle koloyiko lwesigwebo.

Kwakhona, unxibelelwano oluvulekileyo nabanye lusinika ithuba lokufumana ingxelo kunye neembono ezahlukeneyo. Ngokwabelana ngamaphupha ethu nabantu esibathembayo, sinokufumana iingcebiso ezixabisekileyo kunye nokuqonda okutsha malunga nendlela yokuphumeza iinjongo zethu. Olu nxibelelwano lusivumela ukuba sithandabuze iinkolelo zethu kwaye sijongane nemiqobo enokubakho ngokunempumelelo ngakumbi. Ngokukwanjalo, ngokuphulaphula amava namaphupha abanye, siyakhuthazana yaye siyaqonda ukuba asodwa ekufuneni ulwaneliseko lobuqu.

- Iingcebiso zokujongana nokubonakala ngokuphindaphindiweyo kwesihlobo esinxilisayo emaphupheni

Abanye abantu baba nenkangeleko ephindaphindiweyo yelungu losapho elinxilileyo emaphupheni abo, nto leyo enokudida kwaye icinezele. Ukuba uhamba kule meko, nazi ezinye iingcebiso ezinokukunceda ukulungisa le meko:

1. Zivume iimvakalelo zakho

Kubalulekile ukuqaphela nokwamkela iimvakalelo ezibangelwa yile meko kuwe. Usenokuba uziva ukhathazekile, ubhidekile, okanye uziva unetyala. Zivumele ukuba uzive zonke ezi mvakalelo kwaye ukhumbule ukuba amaphupha ayimifuziselo kwaye ayibonakalisi ubunyani besihlobo sakho.

2. Funa inkxaso

Musa ukujamelana nale meko uwedwa. Yabelana ngamava akho nabantu obathembileyo, njengabahlobo abasenyongweni okanye amalungu oluntu lwakho. Inkxaso yeemvakalelo inokuba yimfuneko ukujongana nalo mngeni kwaye ufumane iimbono ezahlukeneyo.

3. Qwalasela ukutyhilwa kwamaphupha

Amaphupha angatyhila iinkalo ezifihliweyo zengqondo yethu kwaye asinike imiyalezo ebalulekileyo yomfuziselo. Unokufuna uncedo lwetoliki yephupha lochwepheshe ukuze ufumane imbono enzulu malunga nentsingiselo yembonakalo ephindaphindiweyo yesihlobo esinxilisayo kumaphupha akho. Khumbula ukuba la maphupha anokumela uloyiko lwakho okanye ukungakhuseleki kwangaphakathi, kwaye akabonakalisi ilungu losapho lwakho okanye ubunyani babo.

– Ukubaluleka kovelwano xa utolika amaphupha abanye

Xa utolika amaphupha abanye, kubalulekile ukukhumbula ukubaluleka kovelwano. Uvelwano lusivumela ukuba sizibeke kwindawo yomphuphi, siqonde iimvakalelo kunye namava abo, kwaye ngaloo ndlela sibancede bafumane intsingiselo kumaphupha abo. Ngaphandle kovelwano, sibeka umngcipheko wokwenza utoliko olungaphaya okanye olungenaluvelwano olungabonisi ubunyani beemvakalelo zomphuphi.

Enye indlela yokuziqhelanisa novelwano xa utolika amaphupha kukuphulaphula ngenkuthalo. Nikela ingqalelo kumazwi omphuphi kunye neemvakalelo azivakalisayo. Mamela kungekuphela ngeendlebe zakho, kodwa nangentliziyo yakho. Oku kubandakanya ukubakho ngalo mzuzu kunye nokubonelela ngendawo ekhuselekileyo yokuba umphuphi azibonakalise ngaphandle kwesigwebo. Khumbula ukuba umntu ngamnye unemeko yakhe eyahlukileyo kwaye amaphupha akho anokuphenjelelwa yimbali yakho yobuqu.

Enye indlela yokubonakalisa uvelwano kukwazi izinto esizicingelayo kunye nokuthambekela kwethu. Xa utolika amaphupha, kulula ukuveza amava neenkolelo zethu kuwo. Nangona kunjalo, kubalulekile ukukhumbula ukuba iphupha ngalinye lilomntu kwaye liyingqayizivele kumntu ophuphayo. Kuphephe ukwenza ucingelo olukhawulezileyo kwaye endaweni yoko ubuze lowo uphuphayo ukuba baziva njani ngephupha labo kwaye linokuthetha ntoni kubo. Hlonipha kwaye uxabise imbono yabo, nokuba yahlukile kweyakho.

– Indlela yokusebenzisa amaphupha njengesixhobo sokuzikhulisa

Amandla amaphupha ekukhuleni komntu

Amaphupha sisixhobo esixabisekileyo sokukhula komntu kunye nokuzifumanisa. Xa singena kwihlabathi lamaphupha, sinethuba lokuphonononga i-subconscious yethu kwaye sifumane izinto ezifihlakeleyo zobuntu bethu. Ngamaphupha, sinokufumana ukuqonda okunzulu kwiminqweno yethu, uloyiko, kunye neemvakalelo, kusivumela ukuba sikhule kwaye siguquke njengabantu ngabanye. Ukusebenzisa amaphupha njengesixhobo sokuzikhulisa kunokuba ngamava atyebisayo nakhanyiselayo.

Ukuphonononga imiyalezo yamaphupha

Iphupha ngalinye linentsingiselo ekhethekileyo neyobuqu enokuthi iqondwe ngumphuphi kuphela. Xa usebenzisa amaphupha njengesixhobo sokukhula komntu, kubalulekile ukunikela ingqalelo kwiisimboli kunye neemvakalelo ezikhoyo ephupheni. Ukugcina ijenali yephupha kunokuba yindlela enhle yokurekhoda nokuhlalutya iphupha ngalinye, ukuchonga iipateni ezibalulekileyo kunye neempawu. Ngokuphonononga imiyalezo yamaphupha, sinokufumana ukuqonda kuthi nakwiindawo zobomi bethu ezifuna ukuhoywa kunye nophuhliso.

Indlela yokusebenzisa amaphupha njengesikhokelo kubomi bemihla ngemihla

Amaphupha anokuba sisikhokelo esinamandla kubomi bethu bemihla ngemihla. Emva kokuchaza isigidimi sephupha, sinokusebenzisa obo bulumko ukuze senze izigqibo ezisekelwe kwinkcazelo engakumbi nesengqiqweni. Ukuseka unxibelelwano phakathi kwamaphupha kunye nenyani kunokusinceda ukuba sifumane izisombululo kwiingxaki zangaphakathi okanye iingxabano. Kwakhona, ubusuku ngabunye ngaphambi kokulala, sinokubeka injongo yokufumana imiyalezo ecacileyo neluncedo ngamaphupha ethu. Ngale ndlela, simema ingqondo yethu engaphantsi kwengqondo ukuba isebenzisane nathi ekukhuleni kwethu kunye nokomoya.

– Izibonelelo zokufuna inkxaso kunye nesikhokelo sobuchule ngokumalunga namaphupha

Kubomi bethu, sonke besinamaphupha kunye neminqweno esinqwenela ukuyiphumeza. Nangona kunjalo, ngamanye amaxesha sidibana nemiqobo ethintela ukuba siqhubele phambili kwiinjongo zethu. Kukula maxesha apho ukufuna inkxaso kunye nesikhokelo sobuchule kunokwenza umahluko omkhulu.

Enye yeenzuzo eziphambili zokufuna uncedo lobuchwephesha malunga namaphupha ethu kukuba isinika umbono onenjongo nongakhethi cala. Amaxesha amaninzi, siye sintywiliselwe kwiimvakalelo nakwiingcinga zethu kangangokuba asinakuyibona ngokucacileyo eyona ndlela iphambili. Ingcali eqeqeshiweyo inokubonelela ngembono yangaphandle kwaye isincede sibone izinto ngendlela eyahlukileyo, enokubaluleka ekufumaneni izisombululo ezinobuchule nezisebenzayo.

Enye inzuzo ebalulekileyo lithuba lokufumana ulwazi olukhethekileyo kunye nezakhono. Ingcali kwintsimi inokusinika izixhobo ezithile kunye nobuchule obuya kusinceda soyise imiqobo kwaye sifezekise amaphupha ethu ngokufanelekileyo. Ukongezelela, amava nolwazi lwabo lusenza siphephe iimpazamo eziqhelekileyo okanye izigqibo eziphosakeleyo ezinokucothisa inkqubela yethu. Ngokufuna ukhokelo lobugcisa, sifumana ubulumko namava othile okhe wahamba phambi kwethu.

-Ukuxabisa izifundo ezibalulekileyo esinokuzifumana ngamaphupha

Amaphupha ayifestile kwihlabathi le-subconscious, umboniso weyona minqweno yethu isondeleyo, uloyiko kunye namava. Ukutyhubela imbali, amaphupha ebengumxholo obangel’ umdla yaye kuxoxwa ngawo. Abanye bayibona njengemifanekiso engenantsingiselo, ngoxa abanye bechaza intsingiselo enzulu nefuziselayo kubo. Ngokungathandabuzekiyo, amaphupha ngumthombo ongapheliyo wemfihlakalo kunye nokufumanisa.

Ukuxabisa izifundo ezibalulekileyo esizifumana ngamaphupha kubandakanya ukuvula iingqondo zethu ekubeni ziqulethe imiyalezo exabisekileyo netyhilayo. Ngabo, sinokuphonononga imiba efihlakeleyo yengqondo yethu kwaye sifumane iimpendulo kwimibuzo esikhathazayo kubomi bemihla ngemihla. Amaphupha asifundisa ukutolika iisimboli, ukutyhila ulwimi lwe-subconscious yethu kunye nokuqonda ngcono iimvakalelo zethu.

Kwimbali yoluntu, amatyala amaninzi abantu abenze izigqibo ezingaphaya kwengqondo ezisekelwe kumaphupha zibikwa. Ukusuka kwimibono yesiprofetho elumkisa ngeengozi ezizayo ukuya kwizityhilelo zokudala kunye nokuphilisa, amaphupha ashiye uphawu lwawo kwikamva loluntu. Ngokunikela ingqalelo kumaphupha ethu size sicamngce ngawo, sinokufikelela kubulumko bangaphakathi obusikhokelela kuhambo lwethu lobuqu.

-Ukwamkela kunye nokudibanisa iimfundiso zamaphupha kubomi bemihla ngemihla

Kubomi bethu bemihla ngemihla, amaphupha anokuba ngumthombo oxabisekileyo wolwazi kunye nesikhokelo. Ngabo, ingqondo yethu engaphantsi kwengqondo ithumela imiyalezo kunye nemifanekiso engokomfanekiso enokuchaphazela ubomi bethu bemihla ngemihla ngendlela efanelekileyo. Ukwamkela kunye nokudibanisa iimfundiso zamaphupha yindlela yokuzazi kunye nokuzivelela komntu.

Enye indlela yokuqalisa ukwamkela nokudibanisa imiyalezo yephupha kukugcina ijenali yephupha. Ngokurekhoda amaphupha rhoqo, sinokuchonga iipateni eziphindaphindiweyo kunye nemixholo esinika inkcazo kwiinkxalabo zethu ezinzulu kunye neminqweno. Kwakhona, ukubhala phantsi amaphupha kusinceda siwakhumbule ngokucacileyo kwaye siwahlalutye ngocoselelo.

Kwakhona, kubalulekile ukunikela ingqalelo kwiisimboli kunye nemiyalezo evela kumaphupha ethu. Amaphupha asoloko edluliswa ngemifanekiso engokomfuziselo nezikweko, ngoko ke kubalulekile ukuwatolika kakuhle. Ngokuphonononga intsingiselo yeesimboli, sinokufumana imiyalezo efihliweyo netyhilayo enefuthe kubomi bethu bemihla ngemihla. Kucetyiswa ukuba usebenzise izixhobo ezifana neencwadi zokutolika amaphupha okanye ufune uncedo lweengcali kwicandelo lezengqondo kunye nonyango lwamaphupha.

Q&A

Umbuzo: Ngaba kuqhelekile ukuphupha isalamane esinxilileyo?
Impendulo: Ngamanye amaxesha, amaphupha angabonakalisa iimeko okanye amava esiwaphilayo okanye esiwangqinayo kwindawo esihlala kuyo. Ukuphupha isihlobo esinxilisayo kunokubonisa ukuba kukho inkxalabo okanye ukungahambi kakuhle ngokumalunga nokusela ngokugqithiseleyo utywala nguloo mntu.

Umbuzo: Lithetha ukuthini eli phupha?
Impendulo: Intsingiselo yokuphupha isalamane esinxilileyo inokwahluka ngokwemeko kunye nobudlelwane esinabo naloo mntu. Kwiimeko ezininzi, eli phupha lingabonakalisa inkxalabo ngentlalo-ntle yelungu lentsapho yethu okanye libonise impembelelo embi enokuthi ibe nayo utywala ebomini bethu.

Umbuzo: Ngaba kukho ukutolikwa okuthe ngqo kweli phupha?
Impendulo: Nangona iphupha ngalinye lahlukile kwaye linokunxulunyaniswa namava omntu, kukho izinto eziqhelekileyo ezinokubonisa iintsingiselo ezithile. Ngokomzekelo, ukuba ephupheni sibona ilungu lethu lentsapho linxilile kwaye liziphatha ngokukrakra, lingabonisa iingxabano zentsapho okanye iingxabano ezinxulumene nokusela utywala.

Umbuzo: Ngaba kufuneka sizikhathaze ngezi ntlobo zamaphupha?
Impendulo: Amaphupha ahlala ebonakalisa ukungazi kwethu kwaye anokuba yindlela yokucubungula iimvakalelo kunye neemeko ezinzima. Akuyomfuneko ukothuswa kukuphupha isalamane esinxilileyo, kodwa kusenokuba ngumqondiso wokuba sifanele sinikele ingqalelo kulwalamano lwethu naloo mntu yaye mhlawumbi sithabathe amanyathelo okumnceda ukuba kuyimfuneko.

Umbuzo: Ngaba kukho nawaphi na amacebiso okuqonda ngcono la maphupha?
Impendulo: Ukuqonda kakuhle amaphupha anxulumene nelungu lentsapho elinxilisayo, kubalulekile ukubonakalisa iimvakalelo zethu kunye neengcamango malunga nokusela utywala. Ukongezelela, ukuhlala sincokola ngokukhululekileyo nabantu esibathandayo kunokusinceda siqonde ngakumbi iingxaki zabo size sibanike inkxaso abayifunayo.

Umbuzo: Ngaba eli phupha linokuba sisilumkiso okanye isilumkiso?
Impendulo: Intsingiselo yamaphupha inokwahluka ngokwengcaciso yomntu ngamnye. Abanye abantu banokuqwalasela iphupha kunye nelungu losapho elinxilisayo ukuba libe sisilumkiso okanye i-premonition yeengxaki ezizayo ezinxulumene nokusela kwaloo mntu. Nangona kunjalo, kubalulekile ukukhumbula ukuba amaphupha axhomekeke kwaye ukuchazwa kwawo kuhlala kuxhomekeke kwimbono yomphuphi.

Umbuzo: Ngaba kukho ezinye iinguqulelo ezihambelana nesi sihloko?
Impendulo: Olunye utoliko olongezelelweyo lunokubandakanya ukuziva ungento yanto okanye unxunguphalo ngenxa yokungakwazi ukulawula izigqibo zomntu ekuthethwa ngaye. Isenokubonisa inkxalabo ngempembelelo embi utywala obunokuba nayo kulwalamano lwentsapho okanye kubomi bemihla ngemihla. Umntu ngamnye unokuba neyakhe ingcaciso ngokwemeko kunye neemeko zosapho.

Isishwankathelo

Ukuqukumbela, amaphupha ebesoloko evuselela umdla kunye nomdla ezingqondweni zethu njengoko sihlala sizifumana sityhila iintsingiselo zawo kwaye sikhangela iimpendulo kwi-subconscious yethu. Ukuphupha isihlobo esinxilisayo kunokuvelisa zonke iintlobo zeemvakalelo kunye nokucamngca, kodwa kubalulekile ukukhumbula ukuba amaphupha abonisa nje amava kunye neengcinga zethu zemihla ngemihla.

Kwimeko yamaphupha, ubukho besihlobo esinxilisayo bunokufanekisela inani leentsingiselo ezahlukeneyo kuxhomekeke kubudlelwane kunye neemeko zomntu ngamnye. Isenokuba yimbonakaliso yenkxalabo ngempilo-ntle yaloo simthandayo, imbonakaliso yoloyiko lwethu, okanye kwanembonakaliso yendlela ukusela utywala obuchaphazela ngayo ubomi bethu.

Kubalulekile ukukhumbula ukuba amaphupha akufuneki athathwe njengeziprofeto okanye iinyaniso ezipheleleyo. Endaweni yoko, kufuneka sisondele kubo njengefestile kwihlabathi lethu elingaphakathi kwaye sithathe ithuba lokucamngca ngeemvakalelo zethu ezinzulu, ubudlelwane kunye neengcinga.

Ekugqibeleni, ukwazi eyona ntsingiselo yokuphupha ngelungu lentsapho elinxilileyo kunokunxunguphalisa. Nangona kunjalo, kubalulekile ukugcina isimo sengqondo sokuvuleleka kunye nokuqonda, ngaphandle kokugweba okanye ukuwathatha njengexabiso elibonakalayo. Masivumele amaphupha abe yindlela yokuphonononga iingqondo zethu kwaye sifumane iimbono ezintsha malunga nathi kunye nokunxibelelana kwethu nabanye.

Ke kwixesha elizayo xa uzifumana uzisonge ephupheni apho ilungu losapho libonakala linxilile, ungalibali ukuphefumla kakhulu, ucamngce ngeemvakalelo zakho kwaye, ngaphezu kwako konke, uyonwabele imfihlakalo emangalisayo yengqondo yethu engaphantsi kwengqondo. Emva kwayo yonke loo nto, amaphupha asisikhumbuzo sokuntsonkotha kwethu kobuntu kwaye kuninzi kakhulu okunokufunyanwa kwindalo enkulu yeengcinga zethu zasebusuku.

Usenokuba nomdla kulo mxholo unxulumeneyo: