Umthandazo onamandla wokulala. Ukulala kumnandi kwaye kuselungile kwimpilo yakho, kodwa kukho abo banengxaki yokonwabela lo mzuzu unqwenelekayo. Ukuphuthelwa yinto yokwenene kubantu abaninzi kwaye imikhwa ethile inokwenza kube nzima ukulala, njengokungondleki ngokwaneleyo kunye nokusetyenziswa rhoqo kweekhompyuter, umzekelo. Abanye Iingcebiso kunye nomthandazo wokulala ungakunceda ukwazi? Ke jonga ngoku!
Isalathiso semixholo
Umthandazo onamandla wokulala
Iingcebiso zokuphumla ngoxolo ngaphambi kokuba uthandaze kulala
- Thatha ishawa eshushu. Ukuhlamba kubangela utshintsho kubushushu bomzimba kwaye kukunceda ulale ngcono;
- Zama ukucamngca. Ukucamngca kunceda ukuphumla kwaye, ke, ukulala ngcono;
- Kulumkele ikofu Iziphumo zekofu zihlala ixesha elide ukuya kwiiyure ezintandathu, akufanelekanga ukubeka umngcipheko;
- Gcina umnxeba kude. Eli lelona nyathelo linzima kwaye mhlawumbi lelona lelona lifunekayo, kuba ukukhanya okuvela kwezi zixhobo kunokuonakalisa ubuthongo bakho;
- Utsho umthandazo ukuze ulale. Lo mthandazo unceda ukuzolisa umoya wakho.
Ukukunceda ukuba uzame ukuthi umthandazo wokulala oko kuyakwenza ukuba ulale ngokukhawuleza. Imfihlo kukunikezela ngexesha lomthandazo.
Umthandazo wokulala ungcono
“Ukulala kukuphumlisa umzimba; Kodwa umoya awudingi kuphumla. Ngelixa iimvakalelo zenyama zibindindisholo, umphefumlo wahlulekile ukwahluleka kwizinto kwaye ungena kukonwaba kwamandla oMoya. Ukulala kunomsebenzi wokulungisa amandla omzimba kunye namandla okuziphatha.
Njengoko umzimba uphinda ubuye nezinto ezilahlekileyo ngenxa yoxinzelelo, uMoya uyaphola kwakhona phakathi kweminye imimoya. Gxila kule uyibonayo, into oyivayo kunye nengcebiso oyinikiweyo, izimvo ezikukhulisayo zikwimeko yokuqonda izinto. Kukubuyiselwa kwethutyana kwilizwe labo lokwenene. Ungumbanjwa obuyelwe kwimizuzwana embalwa kwinkululeko.
Kodwa, njengalobanjwa ongendawo, kuyavela ukuba uMoya awusoloko uthatha ithuba lale yure yenkululeko ukuqhubela phambili. Ukuba umntu ugcina iminqweno yakhe emibi, endaweni yokufuna ukuba kunye nemimoya elungileyo, akhangele abahlobo, kwaye aya kundwendwela kwiindawo apho anokuphinda anikezele khona kwizinto azithandayo.
Ke ngoko, uphakamisa ingqondo kaThixo oyaziyo le nyaniso, xa esiva ukuba ubuthongo busondele, kwaye acele ingcebiso kwimimoya elungileyo nakubo bonke abo inkumbulo yabo ibathandayo, ukuze bakwazi ukumanyana. wena, kumzuzu omfutshane wenkululeko onikiweyo, kwaye xa uvuka uyaziva usomelele ngokuchasene nobubi, ukhaliphe ngakumbi xa ujongene nobunzima.
Umthandazo onamandla wokulala kakuhle
«Nkosi, egameni likaYesu Krestu, ndilapha phambi kwakho,
Ndiyazi ukuba ubuthongo buvela kuhlobo oluthile loxinzelelo, uvalo, njl.
Ndivavanye, ntliziyo yam, Ndikhoyo
Andisuse yonke into endenza ixhala kwaye ubuthongo bam buyaphazamiseka!
Mnumzana, abantu abaninzi bacela imoto, indlu kunye nemali,
Kodwa konke endikucelayo kukuba ndikwazi ukulala kakuhle kwaye ndilale ngoxolo!
Ke ngoko, ndisebenzisa igunya endinikwe yiNkosi, kwaye ndenjenje:
Bonke ububi obutsala ukunganyamezeleki, ixhala kwaye, ngenxa yoko, kuzisa ukuqaqanjelwa.
Phuma ebomini bam ngoku! Bonke ububi buvela ebomini bam ngegama likaYesu Krestu! Ndiyakholelwa kwaye ndixela ukuba kukho uxolo ngaphakathi kwam kwaye nokuba kukho amaphupha amnandi ebomini bam!
Amen, ndiyabulela kuThixo.
Umthandazo onamandla ukuze uphuphe ulonwabo
“Owu Moya oyiNgcwele, Mthuthuzeli, ndifuna ukulala kakuhle, ukuze kwenzeke oko, Nkosi, ndifuna uncedo lwakho. Ngoku ugalela ubukho bakhe kum, uyandiqinisekisa kwaye undenza ndilibale neengxaki ezindijikeleyo. Ixhala kunye nokudandatheka kundenza ndilibale okwenzekileyo, okwenzekayo kunye nokuba kuyakwenzeka, kuba ndifuna iNkosi ithathe ulawulo lwento yonke ebomini bam.
Xa singena emotweni kwaye silala kuyo, kungenxa yokuba simthemba umqhubi, kunjalo, Moya oyiNgcwele, ndiyakuthembela kwaye ndicela ukuba ube ngumqhubi wobomi bam, ngendlela yam, kuba akukho mqhubi ungcono kubomi beli umqhubi INkosi iya kuba noxolo, isazi ukuba yonke into isezandleni zakho.
Ukuba nefuthe elibi emva kwephupha elibi, ngoku ndiyalela ububi ukuba buhambe! Phuma ephupheni lam! Iphupha elibi andikwamkeli ebomini bam! Phuma ngoku ngegama likaYesu Krestu! Ngoku, ndiyakubhengeza! Ndizolala kakuhle ngegama likaYesu Krestu. Amen, ndiyabulela kuThixo!
Zama oku Umthandazo wokulala kwaye unandiphe ukulala kamnandi ebusuku ukujongana nosuku olutsha ngenkalipho nenkalipho engakumbi.
Ngoku uyayazi Umthandazo onamandla wokulalaBona kwakhona: