I-Papaya kunye ne-Banana smoothie ukulwa nobushushu

Ukulwa iintsuku ezishushu kunye nokutsha kwePapaya kunye nebhanana smoothie, ekwasisiselo esiluncedo kakhulu kwinkqubo yokwetyisa komzimba wethu. Ukongeza ekuboneleleni ngothotho lwezondlo ezinje ngevithamini kunye neeminerali, ihambisa zonke iipropathi zonyango ezifumaneka kwisiqhamo ngasinye esiziphetheyo. … ufunde kabanzi

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