Isu tinorarama "hupenyu hwamazuvano" nezvakanaka zvakawanda uye nezvakanaka zvinhu. Uye panguva imwechete tichishushikana, nekuti isu tinofanirwa kugara takabatana, kuziva zvese, kuita chiuru zvinhu panguva imwechete, akawanda mabasa uye nenguva diki. Yese iyi yekumhanya maitiro inotibata isu zvakanyanya, sezvo isu taneta, takatsamwa uye tisina simba. Asi vimba neni, gadzira munamato weusiku Inogona kuva mhinduro yezvinetso zvakawanda.
Tinodzoka kumba pakupera kwezuva nekuneta kukuru mumuviri uye nepfungwa, izvo zvatisingade kuita nezvazvo. Saka tora maminetsi mashoma kuti uite munamato weusiku Ichakuunzira akawanda mabhenefiti uye iwe uchazviita chaizvo zvekuti zvakanyatso fanika kuedza.
Indekisi yezviri mukati
Munamato weusiku: for a light and restority sleep
Manheru Emunamato kune Mukadzi wedu
“Vanodiwa amai, chengetedzai hope dzangu, chengetedza mhuri yangu uye nyaradza vese vanorwara nevanotambura.
Tarisa uone vanofa uende navo kudenga kuna Baba.
Ndisati ndarara, ndinoda kuvandudza Chibvumirano Changu Chorudo uye ndokurudzira zvikuru avo vese vandinozvidavirira:
(Consecration kune yedu Mukadzi)
Ah mai vangu, oh mai vangu… »
Munamato wemanheru kuti uwane rugare rwemukati.
"Baba vangu, iko zvino sezvo manzwi anyarara uye kudanha kwanyangarika, pano, patsoka pemubhedha, mweya wangu unomuka wakananga Kwauri kuti ndikuudze:
Ndinotenda mamuri, ndinovimba mamuri, uye ndinokudai nesimba rangu rose, kukudzwa nemi, Ishe!
Ndakaisa mumaoko ako kuneta nekurwa, mufaro nekuodzwa mwoyo kwezuva rino shure kwako.
Kana tsinga dzangu dzakanditengesa, kana udyire hwakandikurira, zvakapa chigumbu kana kusuwa, ndine urombo, Ishe!
Ndinzwirei ngoni.
Kana ndakanga ndisina kutendeka, ndakataura mashoko pasina, kana ndikabvumira ndoga kutapirirwa, kana iri munzwa weumwe munhu, hurombo Ishe!
Manheru ano handidi kurara ndisina kunzwa mumweya wangu kuchengetedzeka kwengoni dzako, ngoni dzako nyoro dzakasununguka.
Ishe! Ndinokutendai baba, nekuti mave mumvuri wechando wakandifukidza zuva rese rino.
Ndinokutendai nekuti, zvisingaoneki, zvine rudo uye zvinoratidzika, makanditarisira saamai mumaawa ese aya.
Ishe! Zvese zvakandikomberedza kunyarara uye kudzikama.
Tumira mutumwa werunyararo kuimba ino.
Sunungura pfungwa dzangu, dzikamisa mweya wangu, sunungura hukata hwangu, pinza mweya wangu rugare nekunyarara.
Ndichengete, baba vanodiwa, apo ini ndinozvipa pachangu kuti ndivete, kunge mwana anorara achifara mumaoko ako.
Muzita renyu, Ishe, ndinozorora zviri nyore. Ameni.
Nguva yekutenda minamato
“Ishe, ndatenda nerimwe zuva.
Ndatenda nezvipo zvikuru nezvidiki izvo mutsa wako wakaisa nzira yangu nguva dzese dzerwendo urwu.
Ndatenda nekuvhenekera, mvura, chikafu, basa, denga iri.
Ndatenda nekuda kwekunaka kwezvisikwa, chishamiso chehupenyu, kusava nemhosva kwevana, kuratidzika kwoushamwari, rudo.
Ndatenda nekushamisika kwekuvapo kwako mune chimwe nechimwe chinhu.
Ndatenda nerudo rwako runotisimbisa uye rinotidzivirira, nekuda kwekuregerera kwako kunogara kunondipa mukana mutsva uye kunoita kuti ndikure.
Ndatenda nemufaro wekushandisa zuva rega rega uye nekuve nemukana wekushandira avo vari parutivi rwangu uye neimwe nzira vachishandira vanhu.
Ndingaite nani mangwana?
Ndiri kuda kurara, kanganwira uye nekuropafadza avo vanondikuvadza pazuva iri.
Ndinodawo kukumbira ruregerero kana ndikarwadzisa mumwe munhu.
Mwari varopafadze zororo rangu, iro rizere remuviri wenyama nemuviri wangu weastral.
Ropafadzaiwo vamwe vadiwa, mhuri yangu neshamwari dzangu.
Komborerai manje rwendo rwandichaita mangwana
Ndinokutendai Ishe, usiku hwakanaka! »
Munamato weusiku hwekunyarara
«(Tanga naBaba Vedu uye Rumbidzai Maria)
Vanodikanwa Mwari, ndiri pano, zuva ratopera, ndinoda kunamata, maita basa.
Mudiwa wangu ndinokupa.
Ndatenda, Mwari wangu, nezvese zvawakandipa, ishe wangu.
Ndichengete, hama yangu, baba vangu naamai vangu.
Ndatenda, Mwari wangu, nezvese zvamakandipa uye muchaapa. Ameni
Muzita renyu, Ishe, ndinozorora zviri nyore.
Ngazvive zvakadaro! »
Manheru Emunamato
“Mwari wangu nababa vangu, ndinoisa mweya wangu mumaoko enyu. Ndinorara pasi naMwari, ndinomuka naMwari, nenyasha dzaMwari uye neMweya Mutsvene mutsvene. Ameni "
Izvozvi kuti iwe uchangoverenga zvinyorwa munamato weusikuOnawo mimwe minamato iyo, kana ikaitwa nerudo uye nekutenda, zvirokwazvo ichakubatsira kurarama hupenyu hwakanaka: