Prayer to calm the mind Who has never been in a situation of extreme tension and stress? In these moments a prayer to calm the mind can help you calm down, stay focused and do nothing that may regret you. Today we live an intense and stressful routine, we play multiple roles, we have days full of demands and problems. And with such a busy life, fears, fears, guilt, frustration accumulate. All this negativity associated with stress makes us anxious, lost, and nervous.
To help you get through all the adversities that come your way, faith is certainly a great way to bring peace to your heart and life. Belief gives us the strength to continue and even to change, to calm down.
And all this is very important, because accumulating bad energies and bad thoughts ends up attracting negative things and, in some cases, can even make us sick. To prevent all this from happening, choose at least one prayer to calm the mind to pray every day.
Index of contents
Prayer to calm the mind
Prayer to calm the mind of the Holy Spirit
“Holy Spirit, at this moment, I come to pray to calm my heart because, I confess, I am very agitated, anxious and sometimes sad, because of the difficult situations that I experience in my life.
His word says that the Holy Spirit, who is the Lord himself, has the role of comforting hearts.
Then, I ask you, comforting the Holy Spirit, that you come to calm my heart and make me forget the problems of life that try to depress me.
Come, Holy Spirit! Over my heart, bringing comfort and making him calm down.
I need your presence in my being, because without You I am nothing, but with the Lord I can do all things in the mighty Lord who strengthens me!
I believe and declare in the name of Jesus Christ like this:
My heart, calm down! My heart, calm down!
My heart, receive peace, relief and refreshment!
Amen.
Prayer to relieve the anguish
“Lord, deliver me from all the bitterness and rejection that I bring with me. Heal me, Lord. Touch my heart with your merciful hand and heal it, Lord. I know that such feelings of anguish do not come from you: they come from the enemy that tries to make me unhappy, discouraged, because you chose me, as I chose you, to serve and love.
Send me, then, your holy angels to free me from all anguish and feelings of rejection, just as you sent them to free your apostles who, though unjustly punished, praised you and sang with joy and without fear. Do me like this also, always happy and grateful, despite the difficulties of each day.
Amen.
Prayer to calm the mind in difficult times
“Lord, illuminate my eyes so that I can see the defects of my soul, and seeing them, do not comment on the defects of others. Lord, take the sadness from me, but don't give it to anyone else.
Fill my heart with divine faith, to always praise your name. It takes away my pride and presumption. Lord, make me a true human being.
Give me hope to overcome all these earthly illusions. I plant in my heart the seed of unconditional love and it helps me to make as many people as possible happy to extend their days of laughter and summarize their sad nights.
Make my rivals into companions, my friends into friends, and my friends into loved ones. Do not allow me to be a lamb to the strong, nor a lion to the weak. Give me, Lord, the wisdom to forgive and drive away the desire for revenge. "
Now that you've chosen a prayer to calm your mindHere are some other tips for dealing with stress and anxiety: