How to overcome depression according to the Bible. The first thing to understand about depression is that it is a emotional disorder that affects our feelings generating lack of courage and constant sadness. Going through a depression can be a very difficult situation in life. Therefore, if you are going through it, you should know that with God's help and professional treatment, it is possible to come out stronger.

Without going any further, the own Bible tells the story of several characters who were depressed. But God helped them out of that state. These four promises from God can help you overcome depression:

How to beat Depression according to the Bible in 4 steps

Overcome Depression according to the Bible

Overcome Depression according to the Bible

1. You are not alone

Even in the saddest moments, when you feel lonely, God is with you. There is nothing that can separate you from the love of God. Having depression does not mean that God has abandoned you. In every moment of life God is on your side to help you.

“God Himself said:» I will never leave you, I will never forsake you «.

 Hebrews 13:5

For which I am sure that neither death, neither life, nor angels, nor principalities, nor powers, nor what is present, nor what is to come,
neither height, nor depth, nor any other created thing will be able to separate us from the love of God, which is in Christ Jesus our Lord.

Romanos 8: 38-39


2. God will comfort you

God is a God of love and will comfort you. Jesus lived on earth as a man and he also felt sad. He understands how you feel. You can trust God, He will not hurt you. God will heal you and give you the comfort you need.

"Blessed are those who mourn, for they shall be comforted".

Matthew 5:4


For this reason, he had to be like his brothers in everything, to become a merciful and faithful high priest as far as God is concerned, to atone for the sins of the people.

For inasmuch as he himself suffered being tempted, he is able to help those who are being tempted.

Hebrews 2: 17-18

3. Joy will return

Sadness doesn't last forever. It may seem like it won't end, but it will! God promises He will! Your sadness will turn to joy. Believe and wait patiently for the joy of God.

“Those who sow with tears, with songs of joy, will reap. The one who comes out crying while sowing the seed will return with songs of joy, bringing their sheaves ”. 

Psalm 126: 5-6


You have changed my lament into dance;
You untied my sackcloth and girded me with joy.

Salmo 30: 11

4. You have a future

There is hope for you! God has good plans for you. When you can't find hope for the future, trust God. Your future is in God's hands and his plans for you are very good. The people of Israel also saw no way out, but God opened the Red Sea for them! God will work a miracle and transform your life.

"Because it is I who know the plans I have for you," says the Lord, "plans to prosper and not harm you, plans to give you hope and a future."

 Jeremías 29: 11


And we know that all things work together for good to those who love God, that is, those who are called according to his purpose.

Romans 8: 28


“The Spirit of the Lord, the Lord, is upon me, because the Lord has anointed me to bring good news to the poor. He sent me to care for the brokenhearted, to proclaim freedom to the captives and deliverance from darkness to the prisoners, to proclaim the year of the goodness of the Lord and the day of vengeance of our God; to comfort all who are in pain, and to give all who mourn in Zion a beautiful crown instead of ashes, oil of joy instead of crying a mantle of praise instead of a downcast spirit. They will be called oaks of righteousness, the planting of the Lord, for the manifestation of his glory.

 Isaiah 61: 1-3


Remember that God will always remain by your side. However, the first step to get out of depression must be taken by you. Each of the advice we have given you is worthless if you hold on to believe that you will not be able to get out of the emotional hole in which you find yourself. Therefore, we recommend that you ask a professional for help. With God's help, your will will do the rest.

This has been it! We hope you now know how to overcome depression according to the bible. IF you are interested in knowing why it is important to go to church for a Christian, continue browsing